Do you have a specific goal you’d like to achieve with your eating? Are you a fussy eater? Or perhaps you need to focus on certain nutrients or dietary requirements and aren’t sure where to start or what sort of healthy meals you can now enjoy?
Do you like the idea of a simple meal plan to follow tailored exactly to you, your food likes and lifestyle?
My personalised meal plans include an Insights questionnaire, a one hour consultation over the phone or online to understand your requirements and following that, I will prepare you a downloadable individualised 7 day meal plan tailored to your needs.
This meal plan will include breakfasts, lunches, dinners and snacks all based on healthy, nutritious and filling food tailored to your individual requirements and include a day by day plan, a shopping list and all recipes.
