Looking to lose weight? This 7 day plan is based on a maximum of 1600 calorie days which can be adjusted to meet your individual circumstances. Based on one person, you can easily scale if feeding a family. Our standard meal plans provide you with 7 days of breakfasts, lunches, dinners and snacks utilising leftovers and batch cooking to save you time and money. You’ll receive a downloadable day by day plan, a shopping list and all recipes. Meal plans are based on healthy, nutritious and filling food to help you lose weight without going hungry as well as eating delicious meals and snacks.
Recipes include: Moroccan Chicken Stew, Roasted Vegetable and Salmon Quinoa Salad, One Pan Chicken, Golden Cauliflower and Carrot Fries and Fried Egg BLT
Available to download for 90 days from date of purchase.
