Looking to lose weight? This 7 day plan is based on a maximum of 1600 calorie days which can be adjusted to meet your individual circumstances. Based on one person, you can easily scale if feeding a family. My standard meal plans provide you with 7 days of breakfasts, lunches, dinners and snacks utilising leftovers and batch cooking to save you time and money. You’ll receive a downloadable day by day plan, a shopping list and all recipes. Meal plans are based on healthy, nutritious and filling food to help you lose weight without going hungry as well as eating delicious meals and snacks.
Recipes include: chocolate orange overnight oats, beetroot and blue cheese tart, North African lamb curry one pot and roasted red pepper pasta.
Available to download for 90 days from date of purchase.
