Shorba frik – a tasty healthy North African soup
This is a tasty and filling meal that is healthy and budget friendly too
Shorba frik – a tasty healthy North African soup Read More »
Blog post
Sweet egg pancakes – a yummy and filling start to the day
Don’t miss out on Pancake Tuesday – these are a protein packed healthy alternative and you can fill them with whatever takes your fancy!
Sweet egg pancakes – a yummy and filling start to the day Read More »
Cheesy loaded jacket potatoes
Jacket potatoes are one of my favourite foods of all time and so versatile too. This is a yummy twist on the standard jacket spud, beans and cheese
Cheesy loaded jacket potatoes Read More »
Healthy Eating – Store Cupboard Essentials
Here’s a simple list of foods and ingredients to keep in your cupboards (with a few fridge and freezer ideas too) that you can pull meals together from really quickly and easily
Healthy Eating – Store Cupboard Essentials Read More »
Tips to boost your immune system to help fight off the winter bugs
We can’t control whether we get sick or not with all the bugs and germs flying around – but you can be proactive to help your immune system fight them off better
Tips to boost your immune system to help fight off the winter bugs Read More »
Can you lose weight in December?
Can you lose weight in December? I thought I’d share how I’m approaching the festive season this year.
Can you lose weight in December? Read More »
Herby Mashed Potato
Love mash? Here’s how I make mine using an usual ingredient to make it nice and creamy without adding loads of unhealthy calories.
Herby Mashed Potato Read More »
Make your own onion bhajis
Fancy an Indian fakeaway? Here’s a healthy veg packed version of the onion bhaji to accompany your curry night
Make your own onion bhajis Read More »
Pumpkin and filo tart recipe
What to do with your Halloween pumpkins? Apparently 15.8 million pumpkins are carved and then thrown away in the UK – that’s over £26 million of food wasted!
Pumpkin and filo tart recipe Read More »
Fridge Buffets – perfect for when life is busy or when routine is out of the window
A great way to stay on track with your healthy eating and weight loss goals when life is somewhat unpredictable.
Fridge Buffets – perfect for when life is busy or when routine is out of the window Read More »