The information and materials posted on this site are aimed at over 18s and are not to be used as a replacement to any individual advice you have received from your personal doctor, nurse, healthcare professional or registered dietician.

At Meal Plans Made Easy, please be aware that I am not a doctor, degree qualified nutritionist or dietitian.  The information I share is based on my own experiences and research as well as based on diplomas and trainings undertaken in nutrition and diet along with over 10 years personal experience of nutrition, healthy eating and weight loss.  I do my best to ensure that all nutritional information is accurate and up to date at the time of publishing and review all meal plans on a regular basis in line with any new research.

Meal Plans Made Easy does not diagnose medical conditions or take responsibility for any reactions that might result from following the posted recipes. Your health is your responsibility and if you are unsure, please consult your doctor.  None of Meal Plans Made Easy’s products or services are intended to diagnose, treat, cure or prevent any disease.  I also don’t make any specific claims linked to weight loss, either in terms of the amount or rate at which weight loss can be achieved.

One-to-one coaching programmes with Meal Plans Made Easy are not professional counselling or therapy sessions and if you have an active eating disorder, please ensure that you disclose that in the free initial conversation and be aware that Meal Plans Made Easy may not be able to provide you with a coaching programme around healthy eating without further permission from your doctor or eating disorder healthcare professional.

Usually Meal Plans Made easy will note if our recipes are gluten-free, vegan, low-carb and various other categories. However we obviously do not have influence over the ingredients you use to make the recipes. Nor the environment where you make them and you can adapt the recipes accordingly to suit your individual dietary requirements.

As much as Meal Plans Made Easy tries to make our recipe instructions as simple as possible, we are not responsible for the outcome of any recipe you try from this website (you may have to adjust cooking times for example based on your own oven).

Any images featured on this website or in Meal Plans Made Easy content are either owned by Meal Plans Made Easy, taken from copyright-free sources such as Canva or unsplash.com – unless otherwise stated.

Contact Details

Please contact Meal Plans Made Easy if you have any questions or concerns.  Contact details are as follows:

07843 442607

georgina@mealplansmadeeasy.co.uk

Effective Date: 20^th December 2021