How do you keep yourself on track to reach your weight loss or weight maintenance goals?
Losing weight is not easy, and it’s much harder to do on your own. Accountability is a great motivator: when you start making changes to your daily habits and routines, it can be helpful to have someone else keeping an eye on your progress. Having someone to hold you accountable means that you won’t be as likely to make excuses or slack off when things get tough. It helps you stay motivated when your willpower may vanish because having someone checking in on you and expecting a weekly report on progress can really help you to focus on what matters the most – your goals.
With my 12 Week Accountability Programme, you get:
- An Introduction Insights questionnaire
- Weekly 15 minute 1-2-1 phone calls with Georgina, a weight loss consultant with 9 years’ experience of supporting people to lose weight
- Weekly calls will focus on goal setting, progress review and addressing specific challenges you face
- A one week low calorie healthy eating meal plan with 7 different breakfasts, lunches, dinners and multiple snack ideas – includes a shopping list, full recipes with photos and additional tips
Once you have purchased this programme, you will receive an email with your 7 Day Meal Plan and the Introduction Insights questionnaire and I will contact you to set up the first 1-2-1 phone call.
