Want to reduce your carbohydrate intake but not sure how or what interesting and filling meals to eat? This 7 day plan is based on a 1600 calorie day with no more than 130g of carbohydrates per day which can be adjusted to meet your individual circumstances. Based on one person, you can easily scale if feeding a family. Our standard meal plans provide you with 7 days of breakfasts, lunches, dinners and snacks utilising leftovers and batch cooking to save you time and money. You’ll receive a downloadable day by day plan, a shopping list and all recipes. Meal plans are based on healthy, nutritious and filling food with no more than 130g carbohydrate a day.
Recipes include: Slow Cooker Moroccan Lentils, Creamy Spinach & Sundried Tomato Chicken, Parmesan Chicken & Kale and BLT Salad Bowl
Available to download for 90 days from date of purchase.
