Are you ready to get back to healthy eating after the indulgences of the festive period?
This 7 day plan is based on a maximum of 1600 calorie days and includes most of my favourite ‘go to meals’ which can be adjusted to meet your individual circumstances. Based on one person, you can easily scale if feeding a family. My standard meal plans provide you with 7 days of breakfasts, lunches, dinners and snacks utilising leftovers and batch cooking to save you time and money. You’ll receive a downloadable day by day plan, a shopping list and all recipes. Meal plans are based on healthy, nutritious and filling food to help you lose weight without going hungry as well as eating delicious meals and snacks.
Recipes include: chilli (my all time favourite meal), pesto prawn and broccoli pasta, lamb tagine, salmon stirfry and vegetable chow mein.
Available to download for 90 days from date of purchase.
